The ReminderIt journal
Notes on remembering
Building routines that stick, beating forgetfulness, and why a call lands when a notification doesn't.
Jun 16, 2026 · 4 min read
Reminders for a weekly planning and review routine
Fifteen minutes a week to review and plan keeps everything from piling up — yet it's the first ritual to lapse. Here's how a reminder keeps it.
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Jun 16, 2026 · 4 min read
Reminders for the routine health checks you keep putting off
Dentist, optician, smear test, blood pressure check — preventive appointments are the easiest to keep postponing. Here's how reminders help.
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Jun 16, 2026 · 4 min read
Reminders that help with managing anxiety
Anxiety is managed through consistency — medication, calming practices, steady routines. Here's how gentle reminders support that day to day.
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Jun 16, 2026 · 4 min read
Reminders to renew insurance — and shop around in time
Let your insurance auto-renew and you often pay more than a new customer would. Here's how a timely reminder saves you money.
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Jun 16, 2026 · 4 min read
Reminders to check in on an isolated friend or neighbour
A regular call to someone isolated can mean a lot — and it's exactly the kind of thing a busy life lets slip. Here's how reminders help.
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Jun 16, 2026 · 4 min read
Reminders for using and cleaning your CPAP machine
CPAP only helps if you actually use it nightly, and it needs regular cleaning. Here's how reminders support sticking with the therapy.
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Reminders for your car's MOT, service, and tax
MOT, service, tax, insurance — your car's admin comes round annually and missing it can mean fines or driving illegally. Here's how reminders help.
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Jun 16, 2026 · 4 min read
Reminders to renew your passport and important documents
Passport, driving licence, visa — documents expire on dates you booked years ago and promptly forgot. Here's how reminders keep them valid.
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Reminders for managing IBD, Crohn's, or colitis
Keeping IBD in remission relies on taking medication consistently — even when you feel well. Here's how reminders help you stay on track.
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Reminders for taking probiotics consistently
Probiotics only help if you take them regularly, and the daily habit fades fast. Here's how a reminder keeps your gut-health routine on track.
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Jun 16, 2026 · 4 min read
Reminders to return library books and borrowed items on time
Library books, rentals, borrowed gear — due dates are easy to forget until the fine or the awkward text arrives. Here's how reminders help.
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Reminders for cleaning dentures, retainers, and night guards
Dentures, retainers, and night guards need a daily cleaning routine that's surprisingly easy to skip. Here's how reminders help.
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