The ReminderIt journal
Notes on remembering
Building routines that stick, beating forgetfulness, and why a call lands when a notification doesn't.
Jun 24, 2026 · 5 min read
Reminders for managing depression: building a daily structure that supports you
Depression makes routine feel impossible. Scheduled phone call reminders act as an external structure when internal motivation is low — keeping medication, meals, and self-care on track.
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Jun 24, 2026 · 4 min read
Reminders for tinnitus management: building a consistent daily routine
Managing tinnitus means building consistent daily habits: sound enrichment, relaxation exercises, avoiding loud noise. Scheduled phone call reminders help maintain the routine when you're busy or distracted.
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Jun 24, 2026 · 4 min read
Reminders for prostate health checks: when and how to book your screening
Men over 50 should discuss prostate screening with their GP regularly, but appointments are easy to put off. A scheduled phone call reminder makes sure you book the check before another year slips by.
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Jun 24, 2026 · 4 min read
Reminders for potty training: keeping a consistent schedule with a toddler
Potty training success depends on consistency — taking your toddler to the toilet every 1–2 hours and sticking to a predictable routine. Phone call reminders keep the schedule on track when the day gets busy.
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Jun 24, 2026 · 4 min read
Reminders for your cold plunge and sauna routine: building the habit that sticks
Cold plunges and sauna sessions are easy to talk yourself out of. A scheduled phone call reminder creates an external commitment that overrides the in-the-moment resistance to cold or heat.
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Jun 24, 2026 · 4 min read
How skip dates work in ReminderIt: pause a single occurrence without cancelling the series
Going on holiday but don't want to cancel your medication reminder? Skip the specific dates and your recurring reminder resumes automatically when you're back. Here's exactly how skip dates work.
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Jun 24, 2026 · 4 min read
How to create reminders by calling in: ReminderIt's inbound call feature
Can't type right now? Call the ReminderIt number and speak your reminder. The inbound call feature uses voice recognition to create reminders instantly from a phone call.
Read articleJun 24, 2026 · 4 min read
Reminders to stand up and fix your posture at a desk: a simple hourly habit
Desktop posture reminders are easy to dismiss. A phone call every 60–90 minutes is harder to ignore — it interrupts, you answer, you hear the cue, and you stand up. Here's how to set it up.
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Jun 24, 2026 · 3 min read
Reminders for changing bed sheets: the household task everyone forgets
Bed sheets should be changed every 1–2 weeks, but most people lose track entirely. A recurring reminder call every week or fortnight keeps the habit on autopilot.
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Jun 24, 2026 · 4 min read
Reminders for tyre rotation and car maintenance: don't let service intervals slip
Tyre rotation every 5,000–7,500 miles, oil changes every 5,000–10,000 — these service intervals slip easily. A phone call reminder at the right time keeps your car properly maintained.
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Jun 24, 2026 · 4 min read
Reminders for elderly pet care: medication, vet visits, and daily needs
An elderly dog or cat may need daily medication, special diet timing, and more frequent vet appointments. A reminder call system keeps their care on track — even on busy days.
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Jun 24, 2026 · 3 min read
Reminders to feed your sourdough starter: the one baking task you can't skip
Forget to feed your sourdough starter and it dies. A phone call reminder on a 12 or 24-hour interval keeps your starter healthy and ensures you never come back to a jar of grey liquid.
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